Goal Setting Worksheet Essay Example for Free

Goal Setting Worksheet Essay Review this week’s resources (for example SMART criteria, and the Career Plan Building Activities). Respond to the following in 50 to 100 words each: 1.Describe one academic goal that you have created using the SMART criteria. How do SMART criteria contribute to your academic goals? One academic goal I’ve created using the SMART criteria is trying to submit all assignments on time. The SMART criteria contributes to my academic goal by teaching me to keep myself positive. Even though I may come to a bump in the road, SMART teaches me to stay humble and tell myself that I can do it, I can achieve any goal(s) I set for myself. 2.Describe one professional/career goal you have created using the SMART criteria and Career Plan Building Activities results. How did the results of the Career Interest Profiler and Career Plan Building Activity on Competencies contribute to your professional goal development? One professional/career goal I have created using the SMART criteria and Career Plan Building Activities result was to find at least three or four people in the Healthcare Administration field, get their general outlook of the field, and see if any volunteer work is available. By doing this I will gain much knowledge, and get a chance to experience what I plan to do as my dream job. 3.Describe the stress and time-management strategies you have learned this week that will help you achieve your goals. This week I’ve learned to schedule myself to achieve any goals I set. I learned to make schedules for everything for the week and attempt to follow them. With never knowing how or what will happen throughout the week especially being eight months pregnant, writing everything down always help. For instance, to help me achieve my participation points and my discussion question responses credit, I write my responses to the discussion questions down, and throughout the week I respond to my fellow classmates responses. I do that, and then on Friday and Saturday, I type up my responses to the discussion questions and submit my homework assignments, so that’s less stress on me on making sure I receive full participation credit. 4.Describe how you will balance academic expectations and your personal and professional responsibilities. I will keep myself on a schedule, and keep myself organized to balance all my responsibilities. With academic expectations I would take at least six or seven hours out of my day a week to mainly focus on nothing but all my school work. Doing that I feel I will have ample enough time to focus on my personal and professional responsibilities. When it comes to my responsibilities, I always set aside more than enough time. I do that so if anything unexpected comes up it will not interfere with nothing else I have planned or scheduled. 5.How can understanding the importance of SMART criteria and your career interests and competencies help you move towards your career and academic goals? I feel that knowing this vital information will help me move towards my career and academic goals by motivating me. I say that because its always good to know your strengths and weaknesses. It’s good to know what you are good in or what more you can put up with, so once you get into your professional career you know what type of situations, people, and jobs to avoid. For example, if you are a person who doesn’t have the tolerance for elementary or middle school children, but your major is education, its best you get a job as a high school teacher, college professor, or work at the department of education. You wouldn’t want to get a job in the field you love, but hate the work you have to deal with, so its always good to find out what you can put up with so everyone will be happy.

social contract Essay -- essays research papers

"The current federal system of government in the United States is failing to meet its social contract obligations to the American people." There is nothing closer to the truth than this statement. While some may argue that the government is following the guidelines of a social contract, many aspects of the government have outgrown their britches and taken over. With over fifteen thousand jobs up for the taking in the government it is hard to believe that the government comprised in the 18th century is the same as the one we have now. The government has grown exponentially large since than and has created new positions and departments to "better serve" the country. Such departments include the Department of Homeland Security. Now not to trash the decision to create it; but, teenagers, such as myself, only know that this department will change a color on a chart depending on if they think it's safe or not. We have no knowledge of what it does or what it's supposed to do. Yet for some odd reason we have to pay the bills for this department through our paychecks. Shouldn't we know a little about what it does before we get taxed to help run it? How can this department better serve us if we don't know what it does and how it is helping us? The larger it grows the more money we have to pay to it, and the less independent a citizen become s. The government's main and only goal in the social contract is to protect its citizens. Yet the government seems to interv...

Assigned Seating Essay

Would you want an assign seat for everyday you sit at lunch or would want to be able to choose for yourself? In our country we have always had a freedom of choice. The topic the I am going to discuss with you is wether or not you should have assign seats during lunch. Many middle school and high school students disagree on having assign seats. Many agree with it because it is a chance to make new friends or interact with someone you usually do not. I do not think that assign seating is the best way to have lunch when we need sometime to socialize,relax and talk with your friends. For one thing, students will most likely be comfortable when they are next to people they know already. 100% of sample students polled from a local middle school stating that they were in favor of having no assign seating in the cafeteria. After all,it is quite logical that kids will feel more comfortable when they are not fretting about other things. Also, having no assign seating prepares students for the real world. Letting students choose where and with whom they are seated in school prepares them for the future, where they will have to make responsible decisions based on what is best for them, which is one of schools main ideals, or at least should be. In addition, allowing freedom can give them a chance to interact with others. For example, if you had assign seating in your cafeteria you would have to sit next to the same person everyday and you would not be able to talk or interact with different people. Also, there was a kid that was in school that had assign seating and everyday at lunch he go bullied by a kid that was in his table, and because of that he tried to kill himself. Thousands of schools participate in this program and it was successful but not in the school that this poor kid went to. Finally, having the freedom to sit where you like can give you more time to eat. For example, if there is someone in your assign seat and your not the kind of person to get in trouble, you would have to stand there and wait until they move which can take a while and it takes time away from eating and relaxing. One time there was a kid that wanted to eat lunch when someone was in his seat and they did not move, so so the kid had to wait until the other boy moved from his seat and that took up his whole lunch break and he ended up not eating at all. Having assign seating with someone you dislike or do not get along with could end up in an argument or even worse, a fight. Some of the benefits of having assign seating are that kids will not continually wander around the cafeteria looking for a seat, and chocking back tears when no one would let them join a table. Also, the cafeteria would not become ground zero for gossip, bullying, and fighting. If we had assign seats there are many different advantages concerning the stop of bullying, fighting , and arguing. Now, should kids be able to chose there own seats? if they sit in school for 7 hours and do 2-3 hours of homework per night, and even have projects for the weekends, will they also refuse kids from sitting where they like in lunch? To me , assign seating is a definite no, and I strongly disagree with anyone who says that they agree with it.

Yangtze Giant Softshell Turtle Facts

Yangtze giant softshell turtles are part of class Reptilia and can be found in wetlands and large lakes in Asia. These turtles are the largest freshwater turtle in the world, but they are also on the brink of extinction. There are only three known individuals in the world: one at China’s Suzhou Zoo, another one in Vietnam’s Hoan Kiem Lake, and a third confirmed in the wild in 2018. The last known female died in April 2019. Fast Facts Scientific Name: Rafetus swinhoeiCommon Names: Red River turtlesOrder: TestudinesBasic Animal Group: ReptileSize: Approximately 3 feet in length and over 2 feet in widthWeight: Approximately 150 to 275 poundsLife Span: Over 100 yearsDiet: Fish, crabs, snails, water hyacinth, frogs, and green rice leavesHabitat: Freshwater, wetlands, large lakesPopulation: 3Conservation Status: Critically Endangered Description Yangtze giant softshell turtles, also called red river turtles, are the largest freshwater turtle species in the world. They can grow to over 39 inches by 28 inches and weigh up to 275 pounds. These turtles are gray with light gray or yellow spots. The term soft-shell comes from the fact that their shells lack horny scutes and instead is made of leathery skin. They have retractable necks and three claws on each front foot. Due to their large size and skin, people have hunted them as a source of food and as an ingredient in traditional medicine. Habitat and Distribution The natural habitat for these turtles are wetlands and large lakes. They used to be abundant in the Red River of China, Vietnam, and the lower Yangtze River floodplain. As of 2019, there are only 3 known individuals of this species. One male and one female were held in China’s Suzhou Zoo, but the female died in April 2019. One male lives in Vietnam’s Hoan Kiem Lake, and another individual was spotted in Dong Mo Lake near Hanoi. Diet and Behavior According to fishermen who caught several individuals, Yangtze giant softshell turtles’ diet consists of fish, crabs, snails, water hyacinth, frogs, and green rice leaves based on the contents of their stomachs. These turtles have slow growth, late maturity, and long life spans of upwards of 100 years. The survival rate for eggs and juveniles is very low, but survival increases dramatically for subadults and adults. Yangtze giant softshell turtles produce between 20 and 80 eggs every year, of which only a few ever reach maturity. Reproduction and Offspring Attempts to breed the male and female residing in China’s Suzhou Zoo since their introduction in 2008 have all been unsuccessful. Despite the female being relatively young and reliably producing eggs, her eggs all remained infertile. Scientists think it is because the male sustained severe damage to its shell and reproductive organs in a fight with another male years ago. Because of this damage, scientists performed five artificial insemination procedures since 2015 in hopes of procuring viable eggs. On the fifth attempt, the male recovered normally but the female did not recover from the anesthesia despite 24 hours of emergency care. The ovarian tissue of the female has been frozen for future work, but as of 2019, the last female of this species has died. Scientists are currently searching in the lakes near Hanoi to find any other potential females. Threats Scientists have determined that the largest threats to these turtles are hunting for meat and medicine, as well as pollution in their natural habitats and downstream habitat destruction after the construction of the Madushan Hydropower Dam in 2007. Breeding areas for these turtles, which include sandbars, have turned into steep slopes that make it impossible for these turtles to breed in the wild. Conservation Status Yangtze giant softshell turtles are designated as Critically Endangered by the International Union for Conservation of Nature (IUCN). They are virtually extinct in the wild, with the exception of one individual spotted in the Dong Mo Lake. Yangtze Giant Softshell Turtles and Humans In Vietnam, these animals have great cultural significance as people in Hanoi revere this creature as a living god. Sources Convention On International Trade In Endangered Species Of Wild Fauna And Flora. U.S. Fish And Wildlife Service, 2013, https://www.fws.gov/international/cites/cop16/cop16-proposal-listing-of-trionychidae-family.pdf.Quinzi, Tyler. The Most Endangered Turtle In The World. International Rivers, 2017, https://www.internationalrivers.org/blogs/435/the-most-endangered-turtle-in-the-world.Swinhoes Softshell Turtle. Asian Turtle Program, 2014, http://www.asianturtleprogram.org/pages/species_pages/Rafetus_swinhoei/Rafetus_swinhoei.htm.Wildlife Conservationists Remain Steadfast In Efforts To Prevent Extinction Of The Yangtze Giant Softshell Turtle. Turtle Survival Alliance, 2019, https://turtlesurvival.org/wildlife-conservationists-remain-steadfast-in-efforts-to-prevent-extinction-of-the-giant-yangtze-soft-shell-turtle/.Yangtze Giant Softshell Turtle. EDGE Of Existence, http://www.edgeofexistence.org/species/yangtze-giant-softshell-turtle/.Yangtze Giant Softshell Turtle. IUCN Red List Of Threa tened Species, 2016, https://www.iucnredlist.org/species/39621/97401328#conservation-actions.